About:
Janel’s areas of interest include:
● Trauma
● PTSD
● Depression
● Anxiety
● Attachment
● Life Transitions
● Emotion Regulation
● Chemical Dependency
● Co-occurring Disorders
● Codependency
● Mindfulness
● Self-Esteem
Janel has experience utilizing Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing therapy (EMDR), Dialectical Behavioral Therapy skills (DBT), Existential and Psychodynamic therapy. Janel enjoys working with adolescents, young adults and adults in an individual setting.