TraumaWise IOP
This Intensive Outpatient Program (IOP) is a skills-based, accelerated group therapy experience designed to support individuals in understanding and healing from trauma.
Evidence-Based Program
Grounded in the principles of Transforming the Living Legacy of Trauma by Janina Fisher and the Dialectical Behavior Therapy (DBT) IOP Curriculum by Marsha Linehan, this program blends evidence-based trauma and DBT skill-building. Participants will explore how trauma affects the mind and body and learn practical tools to regulate, reconnect, and restore their sense of safety and control in daily life.
Skills Covered
- Dialectics
- Emotional Regulation
- Distress Tolerance
- Core Mindfulness
- Interpersonal Effectiveness
- Orient to Safety
- Flash 2.0
- Back of Head Scale
- Differentiating Past from Present
- 10% Solutions
- Window of Tolerance
- Recognizing Triggers and Triggering
What to Know
The goal is to provide clients with supportive skills that promote resilience and coping with symptoms of trauma.
These skills are designed to be applied both in daily life and within the context of trauma-focused therapy, where they can serve as essential tools for managing emotional intensity and fostering healing during the process of revisiting and processing traumatic experiences.
If you’re interested in learning more about how our TraumaWise Intensive Outpatient Program can help, call our office for additional information.
Who are we in-network with?
We also work with Medicaid and Medicare plans.