Your Mental Health Journey Starts Here
Thoughtful, compassionate care designed around you.
Starting care can feel overwhelming, but you don’t have to do it alone. At Minnesota Mental Health Clinics, our approach is rooted in compassion. We begin with a one-on-one assessment to understand your unique journey and match you with a care team aligned to your goals.
Take the first step, and schedule your assessment now.
How does it work?
Once you schedule your intake appointment, you’ll receive an email from us about all required paperwork. Please complete this paperwork prior to your initial assessment with one of our Clinical Navigation Specialists.
Start with an Initial Assessment
Your first 30 - 40 minute virtual visit is with a Clinical Navigation Specialist who will learn about your needs, goals, and preferences.
Get Matched with the Right Care
We’ll listen, ask thoughtful questions, and recommend the services, level of care, and provider that best fit your needs.
Review Your Plan & Schedule Your Next Visit
You'll leave with a clear start to your care plan, personalized recommendations, and your next appointment already booked.
Frequently Asked Questions
Our Care Specialists are MMHC clinicians who have special expertise in listening to your story and translating your needs into a treatment plan that will deliver the care you need from the right providers or services.
After scheduling your Care Specialist visit, we’ll reach out with our intake packet, including any additional personal or contact information, insurance or payment information and any consents around privacy or communication preferences.
In your first visit, you’ll meet with a licensed clinician who specializes in clinical navigation. This 30–45 minute session is designed to gather key information about your background, current concerns, and goals for care. The clinician will use this information to ensure you’re matched with the most appropriate provider or care team to support your mental health journey.
We believe that you are best served when you have a strong, clinical & personal connection with your provider, which we call Therapeutic Alliance. In addition, we look to see which services MMHC offers like individual therapy, medication management, group therapy or specialty clinics like trauma or diagnostic testing.
If you know a provider or have found someone through our provider directory, let your Care Specialist know. We will work to understand what about your desired provider meets your preferences and work to match you with them or the clinicians who best align to your treatment plan.