Get Started
Your mental health journey starts here.
Thoughtful, compassionate care designed around you.
If you’re new to therapy, unsure what kind of support you need, or want help finding the right provider, our virtual intake appointment is the perfect first step. Starting care can feel overwhelming, but you don’t have to navigate it on your own.
How it works
How do you get started?
- 1
Start with an initial assessment
Your first 30 - 40 minute virtual visit is with an intake coordinator who will learn about your needs, goals, and preferences.
- 2
Get matched with the right care
We’ll recommend the services, level of care, and provider that best fit your needs — therapy, psychiatry, assessment, or a combination.
- 3
Review your plan & schedule your next visit
You’ll leave the intake with a clear start to your care plan and your next appointment already on the calendar.
What kind of support
What are you hoping therapy can help with?
People come to therapy for different reasons. Pick whichever resonates — or pick all three. We’ll talk about it during your intake and tailor the care plan to fit.
Why we start here
Why start with an intake appointment?
Match before you commit
We have over 100 clinicians across many specialties. The intake helps us match you to the right one rather than asking you to guess.
No wrong answers
You don’t need to come in with a diagnosis or a plan. The intake coordinator will ask the right questions so you don’t have to.
Coordinated care from day one
Everyone at MMHC works in one chart. If you need both therapy and psychiatry, we coordinate it instead of bouncing you between systems.
Insurance, sorted
We accept most major insurance plans and verify benefits before your first visit so there are no surprises.
Ready to start?
Book a virtual intake appointment in just a few clicks. We’ll take it from there.