Get Started
Your mental health journey starts here.
Thoughtful, compassionate care designed around you.
If you’re new to therapy, unsure what kind of support you need, or want help finding the right provider, the best first step is to tell us a little about what you’re looking for. We’ll match you with the right care and clinician — and if starting with an intake makes the most sense, we’ll guide you there. Starting care can feel overwhelming, but you don’t have to navigate it on your own.
How it works
How do you get started?
- 1
Tell us what you’re looking for
Answer a few quick questions about who care is for, what’s going on, and what matters to you. It takes just a couple of minutes.
- 2
See your matches
We’ll recommend the services, level of care, and clinicians that best fit your needs — therapy, psychiatry, assessment, or a combination. If starting with an intake makes the most sense, we’ll guide you there.
- 3
Book your first visit
Pick a time that works and you’re scheduled. You’ll start care with a clear plan and your next appointment already on the calendar.
What kind of support
What are you hoping therapy can help with?
People come to therapy for different reasons. Pick whichever resonates — or pick all three. We’ll use it to match you with the right care and tailor the plan to fit.
Why we start here
Why start with matching?
Match before you commit
We have over 100 clinicians across many specialties. Matching points you to the right one rather than asking you to guess.
No wrong answers
You don’t need a diagnosis or a plan to begin. We’ll ask the right questions so you don’t have to.
Coordinated care from day one
Everyone at MMHC works in one chart. If you need both therapy and psychiatry, we coordinate it instead of bouncing you between systems.
Insurance, sorted
We accept most major insurance plans and verify benefits before your first visit so there are no surprises.
Ready to start?
Answer a few quick questions and we’ll match you with the right care. We’ll take it from there.