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Minnesota Mental Health Clinics

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Individual Adult Therapy Programs
Child and Adolescent Therapy
Group Therapy
- Adult Group Therapy
- Child & Adolescent Group Therapy
  - Intensive Outpatient – ASTAT (Age 13 – 18)
Horizons Community Support Program
- Case Management
- Community Support Program

UMN Study
Virtual Visit with Telehealth
Individual Adult Therapy Programs
Child and Adolescent Therapy
Group Therapy
- Adult Group Therapy
- Child & Adolescent Group Therapy
  - Intensive Outpatient – ASTAT (Age 13 – 18)
Horizons Community Support Program
- Case Management
- Community Support Program

Licensed Outpatient Therapist (Hybrid, Stillwater Clinic)

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Licensed Outpatient Therapist (Hybrid, Stillwater Clinic)
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Licensed Outpatient Therapist (Hybrid, Stillwater Clinic)

Licensed Outpatient Therapist (Hybrid, Stillwater Clinic)

Minnesota Mental Health Clinics (MMHC) has provided quality outpatient mental health services to clients in the Minneapolis and St. Paul metro area for over 35 years. We believe that in order…

Licensed Outpatient Therapist (Hybrid, Lakeville Clinic)

Licensed Outpatient Therapist (Hybrid, Lakeville Clinic)

Minnesota Mental Health Clinics (MMHC) has provided quality outpatient mental health services to clients in the Minneapolis and St. Paul metro area for over 35 years. We believe that in order…

Case Manager

Case Manager

Minnesota Mental Health Clinics (MMHC) has provided quality outpatient mental health services to clients in the Minneapolis and St. Paul metro area for over 35 years. We believe that in order…

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How Family Therapy Can Help Your Mental Health
Supporting Your Teen’s Mental Health
Intensive Outpatient

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How Family Therapy Can Help Your Mental Health
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Intensive Outpatient

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11 Clinic Locations Serving
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Develop tools to better manage myself

“Developing tools to better manage myself” means learning practical strategies, skills, and techniques that help you cope with emotions, thoughts, and behaviors more effectively. These “tools” are personalized methods that empower you to handle stress, anxiety, depression, or other challenges in healthier and more constructive ways.

Match with a Therapist

Explore My Past

When we talk about “exploring their past” in therapy, we refers to examining earlier life experiences, relationships, and events that may have shaped your current thoughts, feelings, and behaviors. The goal is often to uncover how these past experiences influence your present-day struggles, self-perception, or ways of relating to others. Understanding your childhood past, key life events, unconscious influences, any of these could be paths we explore together.

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Learn Something About Myself

In therapy, when we say “learn something about themselves,” it often means gaining deeper insights into your thoughts, feelings, behaviors, or patterns of relationships that were previously unconscious or unclear to you. We provide a space to reflect and explore the deeper reasons behind how you think or act, helping you become more self-aware.

Match with a Therapist