About
Licenses:
LAMFT
Education: St. Mary's University of MN Masters of Marriage and Family Therapy
Patients Age: 18+
Amy's areas of interest include: -Anxiety -Depression -Couples Therapy -Grief and Loss -Attachment -Life stage Transitions -Perinatal Mental Health -Life Purpose/Vocation Discernment -Intercultural Relationships -Pre-Marital Counseling -Interpersonal Difficulties -Self-Esteem -
Amy uses a systemic approach to support all aspects of her clients' well-being. Amy has experience utilizing Emotionally-Focused Therapy (EFT)-based interventions with couples and families; has advanced training in Grief and Loss, PeriNatal Mental Health, and Cognitive Behavioral Therapy; and is a Brainspotting Practitioner. Amy is committed to an anti-racist and LGBTQIA+-affirming practice that affirms every person's innate dignity. Amy uses strengths-based approaches including Narrative Therapy and Mindfulness with adults, couples, polycules, and families in both virtual and in-person settings.
Education: St. Mary's University of MN Masters of Marriage and Family Therapy
Patients Age: 18+
Amy's areas of interest include: -Anxiety -Depression -Couples Therapy -Grief and Loss -Attachment -Life stage Transitions -Perinatal Mental Health -Life Purpose/Vocation Discernment -Intercultural Relationships -Pre-Marital Counseling -Interpersonal Difficulties -Self-Esteem -
Amy uses a systemic approach to support all aspects of her clients' well-being. Amy has experience utilizing Emotionally-Focused Therapy (EFT)-based interventions with couples and families; has advanced training in Grief and Loss, PeriNatal Mental Health, and Cognitive Behavioral Therapy; and is a Brainspotting Practitioner. Amy is committed to an anti-racist and LGBTQIA+-affirming practice that affirms every person's innate dignity. Amy uses strengths-based approaches including Narrative Therapy and Mindfulness with adults, couples, polycules, and families in both virtual and in-person settings.
Q&A
What was your path to becoming a mental health professional?
After previous careers as a literature professor and a marketing director, I come to being a therapist with hope that my own lived experience and advanced training will support my clients growth and healing.
What should clients expect when working with you?
I offer supportive reflection as we build our therapeutic relationship, and then as we work together, I will offer you opportunities to try out new ways of thinking, feeling and behaving that support your well-being.
If you could be doing anything else, what would it be?
I'd be writing about travel, nature, relationships and growth.
Schedule with Amy
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