About
Clinic: Eagan
Licenses: LICSW
Education: University of St. Thomas - Bachelor of Arts in Psychology University of New England - Master of Social Work
Patients Age: 10+
Julie's areas of interest include: - · Anxiety -Depression -Serious and Persistent Mental Illness -PTSD/CPTSD -Women's Mental and Reproductive Health -Borderline Personality Disorder -Substance use/Co-occurring disorders -Suicidal ideations and self-harm -Sleep Concerns -Stress Management -Intellectual Functioning and Developmental Disabilities -Aging and transitions -Emotion Regulation and Somatic Bodywork -Self-Esteem and self-worth -Mindfulness
Julie has experience utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Art Therapy, Narrative Therapy, Motivational Interviewing, Person Centered Approaches, Acceptance and Commitment Therapy, and strength-based approaches. Julie has worked in the field of social work for over 20 years. She enjoys individual therapy with ages 10 and older.
Licenses: LICSW
Education: University of St. Thomas - Bachelor of Arts in Psychology University of New England - Master of Social Work
Patients Age: 10+
Julie's areas of interest include: - · Anxiety -Depression -Serious and Persistent Mental Illness -PTSD/CPTSD -Women's Mental and Reproductive Health -Borderline Personality Disorder -Substance use/Co-occurring disorders -Suicidal ideations and self-harm -Sleep Concerns -Stress Management -Intellectual Functioning and Developmental Disabilities -Aging and transitions -Emotion Regulation and Somatic Bodywork -Self-Esteem and self-worth -Mindfulness
Julie has experience utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Art Therapy, Narrative Therapy, Motivational Interviewing, Person Centered Approaches, Acceptance and Commitment Therapy, and strength-based approaches. Julie has worked in the field of social work for over 20 years. She enjoys individual therapy with ages 10 and older.
Q&A
What was your path to becoming a mental health professional?
I have always loved helping people, so I got my Bachelor's degree in psychology. I started working in various jobs so I could find my true passion. I wanted to be a therapist, so back to graduate school I went. I have worked in several different settings and met a lot of really cool people. I love what I do!
What should clients expect when working with you?
You are the expert in your own life. I am here to walk with you in your journey to become your most authentic self. With my calm and laid-back nature, I let you decide what we talk about and how deep we go. I loo for areas of challenge to help you grow and thrive.
If you could be doing anything else, what would it be?
I would travel all over the United States and the world!
Schedule with Julie
Next available
Next 30 days