About
Clinic: Plymouth
Licenses: Licensed Graduate Social Worker
Education: Minnesota State University of Mankato Master of Social Work Bachelor of Science in Psychology
Patients Age: 6+
Ally's areas of interest include: - Anxiety - Depression - Attachment - Life Transitions - Social Skills - Emotion regulation - Self-identity - Interpersonal Relationship Concerns - Self-Esteem
Ally's mission is to create a safe and supportive space where individuals can embark on a transformative journey towards emotional and mental wellbeing through personal growth. With a dedication to fostering a collaborative therapeutic relationship built on trust, compassion, and respect, Ally aims to walk alongside her clients through their therapy journey. Ally has experienced providing individual therapy to children, adolescents, adults, and older adults. Ally's approach to therapy is unique to the individual and often draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based interventions, and Strengths-based approaches. Ally provides both in-person and virtual care.
Licenses: Licensed Graduate Social Worker
Education: Minnesota State University of Mankato Master of Social Work Bachelor of Science in Psychology
Patients Age: 6+
Ally's areas of interest include: - Anxiety - Depression - Attachment - Life Transitions - Social Skills - Emotion regulation - Self-identity - Interpersonal Relationship Concerns - Self-Esteem
Ally's mission is to create a safe and supportive space where individuals can embark on a transformative journey towards emotional and mental wellbeing through personal growth. With a dedication to fostering a collaborative therapeutic relationship built on trust, compassion, and respect, Ally aims to walk alongside her clients through their therapy journey. Ally has experienced providing individual therapy to children, adolescents, adults, and older adults. Ally's approach to therapy is unique to the individual and often draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based interventions, and Strengths-based approaches. Ally provides both in-person and virtual care.
Q&A
What was your path to becoming a mental health professional?
I have known from a very early age that I wanted to support individuals struggling with mental health concerns, dating back to my junior year in high school.
What should clients expect when working with you?
Ally's mission is to create a safe and supportive space where individuals can embark on a transformative journey towards emotional and mental wellbeing through personal growth. With a dedication to fostering a collaborative therapeutic relationship built on trust, compassion, and respect, Ally aims to walk alongside her clients through their therapy journey. Ally has experienced providing individual therapy to children, adolescents, adults, and older adults. Ally's approach to therapy is unique to the individual and often draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based interventions, and Strengths-based approaches. Ally provides both in-person and virtual care.
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